It Is Urgent To Reduce The Floating Meat On The Belly.

Don't give yourself a little.

Is it difficult to remove fat?

Often the body fat obese eyebrows lose weight will be easier, but generally reduced to a certain period of time stopped, and the whole body parts appear orange peel, relaxation.

And some healthy eyebrows want to get rid of the local fleshy such as the waist and thigh.

Test whether your weight is overweight or not.

In fact, many people in the history of weight loss and misunderstanding, is also the medical community is constantly exploring and pursuing.

But we should first get a clear understanding of obesity.

From the point of view of health, it is possible to determine the meaning of obesity. Most of them may be healthy. According to this formula, you can figure out the health ratio of your height and weight.

Northern people's ideal weight (kg) = height (CM) -150] by 0.6+50

Southern ideal weight (kg) = [height (CM) -150] by 0.6+48

For those over 25 years old, the standard weight measured by the above method is 2 -4 kg for the standard weight.

Exceeding standard weight is 5 kg, overweight, 5 kg and 10%.

Floating meat is the enemy of posture.

After calculating this formula, we believe that more obesity is defined by our aesthetics, for example, the appearance of obesity in some places, the appearance of orange peel is actually a symptom of floating meat, and this kind of floating meat is also the most difficult to eliminate in the process of losing weight.

The annoying floating meat often occurs in the waist abdomen, upper arm, thigh, buttocks, fat accumulation and less movement.

This is a superfluous moisture and toxin in the subcutaneous long term retention and accumulation, and the volume is gradually increasing. The fat body arranged in a honeycomb like tissue is not easy to be excreted for a long time. At this point, the skin loses its original elasticity, and the fat body that regulates the blood fat concentration is destroyed by the accumulation of too much fat and the function of the blood circulation system.

Clever move to eliminate floating meat

So it may not be very difficult to reduce fat all over the body. What is more difficult is how to remove the floating meat and make our figure gentle and tight.

Perfectionist eyebrows will never allow the spread of floating meat, even if they do everything possible to lose weight to the end, will be perfect until the end.

Here we will introduce a comprehensive set of methods to eliminate floating meat, targeted, the effect is absolutely obvious, but we must conscientiously adhere to it.

Methods 1. Essential oil detoxification.

As we all know, essential oils have a good detoxification effect, but many people use essential oils for their faces. In fact, different essential oils can play a very good role in regulating the various systems of the body.

Use small Cheats: any of these essential oils of one or 3 kinds (not more than 4 kinds) 1ml amount dissolved in your bath milk or lotion, or drip into 5 drops or so bubble bath, it can play a very good role.

Method two scrape the grease.

Since we know that the formation of floating meat is a manifestation of metabolism, and most of them are localized, then we can use some small tools to scrape the fat, help strengthen metabolism, and also eliminate excess fat and moisture. Oh, use small Cheats: use scraping boards or bathing brush to scrape or brush down the parts that need fat reducing in one direction until the skin is red and hot, which can promote blood circulation, strengthen metabolism, help fat and excess water to remove, and need to smear the skin oil on the skin before the operation.

If you add additional essential oils, the effect will be absolutely remarkable.

Method three body building, no matter which way you use, the secret of losing weight must be the most healthy exercise.

So we must cooperate with proper sports.

If you want to reduce it there will be more exercise there, and with the above two ways, floating meat will no longer be stubborn.